Shanta spine hospital is a world class specialized hospital situated in the heart of Nagpur offering a complete holistic approach to the management of the spinal problem.We cover the full gamut of spinal surgery from surgery to rehabilitation.
Shanta spine hospital was started with the sole purpose of providing the highest level of patient care and satisfaction related to spinal disorders.
We combine wisdom and formidable experience with state of the art technology and evidence driven therapies. We aim to provide safe, high quality, cost effective operative and nonoperative management of spinal disorders.
Diet: Make sure your diet includes enough calcium and vitamin D.When lifting things, use your legs to do the lifting, rather than your back.
Pay Attention to Posture, Get Regular Physical Activity.