12 October

We have the world’s largest population of diabetes in india. But not many indians know the disease “Diabetes” , let alone knowing the ways to prevent it. We are exploring the level of diabetes awareness in indian population. These are some startling observations reported in a recent ICMR  research report . Percentage of Indians who have  […]

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09 October

India is diabetes capital of the world with projected population 80 millions diabetic by 2030. We are exploring current scientific research , why number of diabetic patients is rising in India. India : The diabetes capital of the world. Current scenario Current studies  shows that 9.1 percent of India population is diabetic. It i s […]

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27 September

It is a common misunderstanding  that  free sugars or sweet tasting  food can rapidly elevate the blood glucose and is responsible for diabetes. we discuss the recent scientific evidence which says that weight gain not free sugar, which is the main culprit. Content Diabetes : presentations. Type 2 diabetes and obesity. Sugar intake in diabetes. […]

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17 September

Credit : Pixabay Physical inactivity continues to be the underlying cause of  millions of deaths per year. it is  from diabetes, obesity and cardio-vascular disorders.. Five to 10 minutes per day of running  at around 6 miles per hour can reduce this risk.  Recent researches have established that Runners  live longer than non-runners.   The physical inactivity is a global […]

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14 September

Researchers have reported that countries where people walk a lot , have lesser incidence of obesity . These are some important facts about  walking for weight reduction. Content: Obesity : The adverse effects Walking:  The best choice Solution to the problem Track your daily progress Monitor  your weight , body fat and BMI conclusion 1. […]

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11 September

With  approximately two-thirds of the adult population being  overweight or obese. its important for everybody to know, what exactly should be ones weight, appropriate for age and gender.  Obesity is linked to many medical, psychological, and social conditions, so  its is important that we keep a check on it. obesity The increased prevalence of obesity these […]

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08 September

Indoor air pollution is important cause of various breathing problems like asthma , bronchitis and even cancer.  Some important tips to protect your family from adverse effects of air pollution. Indoor air pollution is the degradation of indoor air quality by harmful chemicals and other materials. Indoor air pollution is far  worse than outdoor air pollution, […]

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04 September

Typhoid fever is a serious condition. These are 15 must know facts about the disease Typhoid. 1. What are symptoms of Typhoid Fever ? The classic symptoms of Typhoid Fever is sustained fevers as high as 103 F – 104 F (37.5C-38C). The fever is minimal in the first few days of the illness and […]

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04 September

The WHO estimates that 94% of these diarrheal disease cases are preventable by access to safe water. Simple techniques for treating water at home, such as chlorination and filters  could save a number of lives each year. These are some  must know facts about water purification at home . World Health Organization (WHO) reports that  1.1 billion people lack […]

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02 August

” The excessive use of mobile phones can be harmful” , is no more a mere hypothesis. Recent studies are strongly in favour that it has many harmful effects in humans , even the potential to cause cancer. If you have any doubts that mobile phones are anyways lesser  important for human survival than the […]

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